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- Best overall adjustable dumbbell: NordicTrack Select-a-Weight Dumbbell Pair
- Best adjustable dumbbells for a budget: ATIVAFIT Adjustable Dumbbell, YAHEETECH Dumbbells Weight Set
- Best value adjustable dumbbells: TELK Adjustable Dumbbells
- Best adjustable dumbbells for beginners: Nice C Adjustable Dumbbell Set
- Best adjustable dumbbells for beginner to intermediate lifters: Topeakmart Adjustable Dumbbells
- Best adjustable dumbbells for intermediate lifters: Bowflex SelectTech Dumbbell
- Best adjustable dumbbells with 10-pound increments: ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set
- Best adjustable dumbbells for pro bodybuilders: Merax Deluxe Adjustable Dial Dumbbell, Core Fitness Adjustable Dumbbell Weight Set
- Best compact adjustable dumbbells: PowerBlock Sport 24 Adjustable Dumbbell
- Best portable adjustable dumbbell set: CAP Barbell Adjustable Dumbbell Set
If you’re in the market for adjustable dumbbells, there are a few considerations. A set is an investment and hopefully a one-time purchase, so it’s important to try to choose the best product for you.
You’ll want to consider your goals, budget, and the quality of the product. You’ll also want to know the weight range you want to work within and how many weight variations are needed.
Adjustable dumbbells are a valuable addition to your home gym, whether you’re an occasional lifter or an avid athlete. They don’t take up a lot of space, and having them in the comfort of your home allows you to work out at your convenience.
To save you time in your selection, we’ve rounded up a few of the best adjustable dumbbells on the market. We researched the best products and pored over consumer reviews to provide you with the details needed to make an informed purchase.
We also took into consideration:
- durability
- adjustability
- material
- design
- cost
We’ve shown you the relative cost of each item with this pricing guide. In general, prices range from $80 to $550:
- $ = under $300
- $$ = $301–$500
- $$$ = over $500
Best overall adjustable dumbbell
NordicTrack Select-a-Weight Dumbbell Pair
- Price: $$
- Weight range: 10–55 pounds
- Storage included? yes
- Replaces: 15 dumbbell sets
- Warranty: 90 days
Key features: This dumbbell set ranges in weight between 10 and 55 pounds, and is crafted with both steel and hardened plastic for a comfortable design. The weights move in 2.5- and 5-pound increments throughout the range, depending on the weight chosen. You can also download the iFit app and get trainer-led exercises to go along with your dumbbells.
Considerations: Some users complain that the plastic components of the dumbbell aren’t very durable and could potentially break or become damaged with heavy use or during shipment.
Pros
- easy to adjust
- adjustable handle length
- purchase comes with 30-day family membership
Cons
- plastic selector pin may get stuck or break
- poor reviews of customer service
- short warranty
Best adjustable dumbbells for a budget
ATIVAFIT Adjustable Dumbbell
- Price: $
- Weight range: 5.5–27.5 pounds
- Storage included? yes
- Replaces: 5 dumbbell sets
- Warranty: 1 year
Key features: Comfortable and designed for easy use, this single adjustable dumbbell has four different weights ranging from 5.5 to 27.5 pounds. The compact push-pull design takes up minimal space. It’s simple to adjust the weights, so you can move through your workout quickly. The comfortable handles are soft and textured, which helps to prevent calluses. It comes with a base that helps protect your floor.
Considerations: Some users report that the weights move while in use since they don’t lock completely. This can also cause clinking sounds. While the weight does come with a stand, it may be challenging to place it on the rack if you have muscle fatigue. You may opt to have a mat handy.
Pros
- quick weight changes
- compact design
- soft, textured handles
Cons
- weights may clink and wobble
- some reviewers find it difficult to align weights in tray
- paint may chip
- weight only goes to 27.5, so this dumbbell may not be a good choice for people who want to lift heavier
YAHEETECH Dumbbells Weight Set
- Price: $
- Weight range: 2.8–33 pounds
- Storage included? no
- Replaces: 4 dumbbell sets
- Warranty: none
Key features: This dumbbell set comes with 16 weight plates. This allows you to work with four different weight ranges for a maximum weight of 33 pounds each. The dumbbells come with four spinlock collars and two connector options. The slip-proof textured grip bar is easy to maneuver, while the plastic weight covers help protect your floor. The cement weight plates and plating iron bars are sturdy enough to stand the test of time without rusting.
Considerations: The set doesn’t come with a storage box, but you can easily stack the flat plates. Some people find the design to be too bulky. The large bar can be hard to grip, and the wide plates make the dumbbell long. Manually changing the weights can be time-consuming, plus you may need to keep tightening the clamps to secure the weights. Some users report that the weights moved during exercise.
Pros
- easy to use
- sturdy, durable design
- comfortable textured handles
Cons
- too bulky for some exercises
- long handle limits range of motion
- time-consuming adjustments
Best value adjustable dumbbells
TELK Adjustable Dumbbells
Price: $
Weight range: 5.5–52.5 pounds
Storage included? no
Replaces: 20 dumbbell sets
Warranty: 5 years
Key features: This dumbbell set ranges in weight from 5.5 to 52.5 pounds in 2.5-pound increments. The set includes 24 cast-iron plates designed to prevent rust and corrosion. The company offers a 5-year warranty on weight plates and parts. The easy-to-use design makes it simple to change weights between sets. With 20 weight options, this set is great for beginner to intermediate lifters. Several customers mention the set provides excellent value for the cost.
Considerations: Some users report that the bars aren’t heavy enough to withstand heavier loads. They also report that the material of the bar and weights falls apart or appears damaged. Some people report that the bulky design makes the weights difficult to maneuver.
Pros
- sturdy and durable
- easy to grip
- quick adjustments
Cons
- bulky design limits range of motion
- incompatible with standard barbells and weight plates
- customers report receiving defective products
Best adjustable dumbbells for beginners
Nice C Adjustable Dumbbell Set
Price: $
Weight range:.6–11 pounds
Storage included? no
Replaces: 3 dumbbell sets
Warranty: lifetime
Key features: This sleek, intelligent design is a great option for beginners and people who want to lift lighter weights. The easy-to-grip set comes with eight removable weight plates added to the sides of the dumbbells. You can adjust the weight from 2.2 pounds to 11 pounds per dumbbell. Plus, you can lift the barbell on its own, which weighs .6 pounds.
Considerations: It takes a while to unscrew the ends to change the weights. You’ll need to plan your workout to allow for this. One reviewer mentions receiving a product that looked worn, so keep an eye out for this.
Pros
- rubber-covered plates protect floor and reduce noise
- transforms into a barbell
- comfortable grip
Cons
- plastic materials prone to breakage
- time-consuming adjustments
- limited weight options
- highest weight is only 11 pounds
Best adjustable dumbbells for beginner to intermediate lifters
Topeakmart Adjustable Dumbbells
Price: $
Weight range: 1.3–33 pounds
Storage included? no
Replaces: 4 dumbbell sets
Warranty: none
Key features: Each dumbbell comes with 8 weight plates that total a maximum of 33 pounds. The bars are coated with PVC to ensure comfortable grip control. The plastic coating on the weight plates helps protect your floor. The weight range is good for beginner to intermediate weightlifters.
Considerations: One review notes that it’s difficult to screw on the collars, making it difficult to change weight loads during workouts.
Pros
- easy adjustments
- sturdy and durable
- budget-friendly
Cons
- collars may loosen
- unclear weight labels
- customers report receiving damaged products
- heaviest weight is 33 pounds, which may be too light for some weightlifters
Best adjustable dumbbells for intermediate lifters
Bowflex SelectTech 552 Dumbbells
Price: $$
Weight range: 5–52.5 pounds
Storage included? yes
Replaces: 15 dumbbell sets
Warranty: 2 years
Key features: You can adjust the Bowflex SelectTech 552 Dumbbells at 15 different weights, ranging from 5 to 52.5 pounds. The wide range of weights is good for intermediate lifters with a varied routine. The dumbbells use a dial system that allows you to quickly move between weights and exercises. They come with a 1-year membership to the JRNY app. After the free trial, the monthly fee is $19.99 per month.
Considerations: Some reviewers report that the bars are difficult to grasp and slip out of their hands. The long length of the dumbbells may be difficult to maneuver during certain exercises.
Pros
- compact design
- quick adjustments
- minimal noise
- includes 1-year membership to JRNY app
Cons
- slippery handles
- too long and bulky for certain exercises
- customers report the locking mechanism glitches
Best adjustable dumbbells with 10-pound increments
ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set
Price: $$
Weight range: 10–50 pounds
Storage included? yes
Replaces: 5 dumbbell sets
Warranty: none
Key features: The ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set is solidly built with heavy-duty steel. Geared toward beginner to intermediate lifters, the weights adjust in 10-pound increments. The weights replace five sets of dumbbells and come in convenient storage trays that easily fit into compact spaces.
Purchase of the ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set allows you to access live and on-demand workouts through the iFit app.
Considerations: Some people prefer weights that offer smaller increments.
Pros
- sturdy steel construction
- quick adjustments
- sleek steel design
Cons
- may not be heavy enough for some weightlifters
- no customer reviews on website
Best adjustable dumbbells for pro bodybuilders
Merax Deluxe Adjustable Dial Dumbbell
Price: $$$
Weight range: 11–71.5 pounds
Storage included? yes
Replaces: 12 dumbbell sets
Warranty: 2 years
Key features: While a solid investment, this weight set is still good value for the money. This weight set features two dumbbells ranging in weight from 11 to 71.5 pounds. The weights are adjustable in 5.5-pound increments. The adjustable dial system allows you to quickly change weights. The comfortable rubber grip allows you to securely grip the bar.
Considerations: A few users report that the labels fell off the dial. In this case, users suggest securing them with glue ahead of time or making your own labels. Several users report that the weights fell off during use. If the weights pinch you, you may need to wear gloves. Weights are listed in kilograms, so be prepared to convert to pounds if needed.
Pros
- high maximum weight
- fast dial system adjustments
- compact design
Cons
- weight labels in kilograms
- paint scratches and chips easily
- customers report weight plates falling off during workouts
Core Fitness Adjustable Dumbbell Weight Set
Price: $$
Weight range: 5–50 pounds
Storage included? yes
Replaces: 10 dumbbell sets
Warranty: 2 years
Key features: You can adjust each dumbbell from 5 to 50 pounds. The sleek design features a twist lock that allows you to quickly adjust the weights. The handles are secure and easy to grip.
Considerations: Several users report that the weights move and rattle while in use. Long-lasting durability is a concern. A few reviewers note that the weights broke after regular use.
Pros
- quick adjustments
- adjustable handle length
- comfortable texture
Cons
- some rattling
- weights may get stuck in the cradle
- break easily
Best compact adjustable dumbbells
PowerBlock Sport 24 Adjustable Dumbbell
Price: $
Weight range: 3–24 pounds
Storage included? no
Replaces: 8 dumbbell sets
Warranty: 10 years
Key features: You can adjust each dumbbell from 3 to 24 pounds in 3-pound increments. The set uses selector pins for quick changes. A rubber grip allows you to grasp the weight comfortably while your wrists are protected by the padded handle. The company offers a 10-year warranty. Reviewers mention the compact design fits easily into home gyms with minimal space.
Considerations: It’s only possible to switch out the pins if you’re on a hard surface, so consider your workout space. On Amazon, check the seller’s reputation to ensure you’re ordering a set and not a single weight.
Pros
- easy adjustments using selector pin
- comfortable padded handles
- convenient color-coded weight bands
Cons
- boxy shape is awkward for certain exercises
- clanking noises
- difficult to adjust on carpet
Best portable adjustable dumbbell set
CAP Barbell Adjustable Dumbbell Set
Price: $
Weight range: 5–20 pounds
Storage included? yes
Replaces: 4 dumbbell sets
Warranty: 30 days
Key features: Each dumbbell comes with 4 weight plates for a maximum weight of 20 pounds each. The handles are comfortable to grip and easy to maneuver. This product comes with a portable storage case, which makes them easy to pack away for storage or use them in another location.
Considerations: Some reviews mention that the collars unscrew easily, which causes the weights to move. A few users report that the handles don’t wear well and may even cause cuts or splinters in the hands.
Pros
- sturdy, solid construction
- can purchase additional weight plates
- convenient storage case
Cons
- collars come loose easily
- may cause splinters
- coating chips easily
When selecting adjustable dumbbells, consider how many different weights you need and how many exercises require them.
If you only do a few exercises, you may be able to save on a set that takes longer to adjust. However, if you know you want to be able to quickly change weights, it’s worth it to spend more on an easily adjustable design.
You can adjust some sets with a dial system or selector pin mechanism, which can be easier to adjust. Other sets require a bit more work to adjust and are adjustable using spinlock collars, which is similar to how a traditional barbell works.
Decide which material you would like. Most metal dumbbells are coated with chrome, plastic, or vinyl. They’re usually filled with steel or cement. Rubber-coated dumbbells will minimize noise and protect your floors.
If aesthetics are important to you, you may want to select dumbbells with a stylish design, especially if they’ll be visible in your home.
Product | Price | Weight range | Warranty | Storage included | How many sets of weights replaced |
---|---|---|---|---|---|
NordicTrack Select-a-Weight Dumbbell Pair | $$ | 10–55 pounds | 90 days | yes | 15 |
ATIVAFIT Adjustable Dumbbell | $ | 5.5–27.5 pounds | 1 year | yes | 5 |
YAHEETECH Dumbbells Weight Set | $ | 2.8–33 pounds | none | no | 4 |
Nice C Adjustable Dumbbell Set | $ | .6–11 pounds | lifetime | no | 3 |
ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set | $$ | 10–50 pounds | none | yes | 5 |
Bowflex SelectTech 552 Dumbbells | $$ | 5–52.5 pounds | 2 years | yes | 15 |
TELK Adjustable Dumbbells | $ | 5.5–52.5 pounds | 5 years | no | 20 |
Topeakmart Adjustable Dumbbells | $ | 1.3–33 pounds | none | no | 4 |
Merax Deluxe Adjustable Dial Dumbbell | $$$ | 11–71.5 pounds | 2 years | yes | 12 |
Core Fitness Adjustable Dumbbell Weight Set | $$ | 5–50 pounds | 2 years | yes | 10 |
PowerBlock Sport 24 Adjustable Dumbbell | $ | 3–24 pounds | 10 years | no | 8 |
CAP Barbell Adjustable Dumbbell Set | $ | 5–20 pounds | 30 days | yes | 4 |
There are certain safety precautions to consider when you’re lifting weights. Always begin with a warmup and finish with a cooldown.
If you’re new to weightlifting or exercise, start with lighter weight while learning proper form and technique. Gradually increase your weight and make sure you’re working within your limits.
When you’re lifting a challenging load, a towel or mat can be used to protect your floors when setting down your weights. If you’re worried about controlling your weights while lifting, you can use a spotter for safety.
Stop if you experience pain or have difficulty breathing. Talk with a doctor or personal trainer if you have a health condition or would like some guidance in your weightlifting routine.
Is it worth buying adjustable dumbbells?
If you plan to use dumbbells regularly, an adjustable set is a worthy investment. Though some options are expensive, they’re typically cheaper than buying individual sets. Buy a quality set to ensure longevity and maximize your performance.
An adjustable dumbbell set can replace several pairs of regular dumbbells. You can use a range of weights to vary your training. Good for home gyms, they take up minimal space and are usually easy to store.
Are adjustable dumbbells durable?
As long as you choose a high quality dumbbell set from a reputable company, they should be durable enough to last several years. Check to see if the company provides a warranty.
Pay attention to the adjustment mechanism since some types are more prone to breakage. Find out if it’s possible to repair damage or replace missing parts, which will help the weights withstand the test of time.
Can you build muscle with adjustable dumbbells?
Yes, you can use adjustable dumbbells to do a full-body workout that builds muscle. The variety of weights allows you to diversify your routine and try out new exercises. With the right set, you’ll be able to increase your weight loads as your progress.
Choose a set that’s within your target weight range. Find out if it’s possible to add additional weights as you gain strength.
Adjustable dumbbells are a great addition to your at-home gym. They provide you with an array of weights to use and take up minimal space. These dumbbells are a solid investment that you can use to do a variety of strength-building exercises.
Carefully consider exactly how you want to use the weights so you can decide on the best dumbbells for your individual needs.
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